Procedures
What each spine and orthopaedic procedure involves, who it helps, and what recovery looks like. Each guide is written and medically reviewed by Dr Benjamin Tow.
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Microdiscectomy: Minimally Invasive Disc Surgery
What a microdiscectomy involves, who it helps, what recovery is like, and how the minimally invasive keyhole approach is used — reviewed by Dr Benjamin Tow.
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Post-Lumbar Spine Surgery Care
Recovery advice after lumbar spine surgery. Learn about protecting your back, wound care and warning signs after disc surgery or spinal fusion.